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Ideal Weigh Centers

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Eating on the Run

Eating on the run when traveling on a road trip


Eating on the run while on a road trip

Getting your 4-6 oz. of meat and 2 cups of vegetables while traveling can be a challenge if you do not have time to stop to sit down and eat. Most dine-in restaurants have a to-go option. Use your phone or GPS to find the nearest stop along your way so you can call ahead and order a to-go order of steak and broccoli or another lean meat and vegetable option. This way you can plan a quick stop, pick up your food, and be back on the road in no time! 


Stopping at a convenience store on a road trip

Traveling in a car on a road trip for any length of time can be a challenge, especially if you are one to snack in the car. Most convenience stores these days have a healthier option section. If you are feeling the urge to snack and you make a stop, grab a few hard boiled eggs and a nice cold bottle of water. The eggs will fill you up and get you on your way without breaking your diet.

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Sioux Falls Center

Monday: 8:00 AM – 4:00 PM
Tuesday: 11:00 AM – 7:00 PM
Wednesday: 7:00 AM – 12:00 PM
Thursday: 7:00 AM – 7:00 PM
Friday: 10:00 AM – 2:00 PM
Saturday: Closed
Sunday: Closed

Yankton Center

Monday: Closed
Tuesday: Closed
Wednesday: 9:00 AM – 12:00 PM
Thursday: 12:00 PM – 7:00 PM
Friday: Closed
Saturday: Closed
Sunday: Closed

Please contact us if you are not able to make it in during our Yankton business hours and we will do our best to accommodate you!

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