Chocolate Mug Cake
Ingredients
1 pkg IP Chocolate Drink Mix or any other IP drink
1 egg white
2 tsp olive oil
2 tsp Splenda or Stevia
1 tsp baking powder
½ tsp vanilla
Directions
Put the drink mix into a big mug and add enough water to bring it to a slightly watery pudding consistency—just enough to be able to mix easily. Add remaining ingredients and mix with a big fork until it is silky smooth. Put in the microwave for 3 minutes on a big plate. Let cool, and enjoy!
Copyright © The Ideal Weigh, Inc. All Rights Reserved
Exotic Teahouse Chai Pudding
Ingredients
1 pkg IP Vanilla Pudding
5 oz Chai Tea
Directions
Spice up your Vanilla Pudding by brewing a strong cup of Chai Tea. Mix 1 packet of IP Vanilla Pudding with chilled Chai Tea instead of water. Shake vigorously in a shaker until bubbly. Chill and enjoy.
Explore the endless possibilities of aromas: Green Tea, Jasmine, Rose Tea, Lemon, Hibiscus Flower, Earl Grey, Orange Flower, Lemon Grass, Rosemary, etc. Found on page 72 of Recipe Book Volume 2.
Copyright © The Ideal Weigh, Inc. All Rights Reserved
Cookies
Ingredients
1 pkg IP Vanilla Pudding
1 egg white
2 tbsp water
1 tbsp Stevia or Truvia
1 tsp vanilla
Directions
Preheat oven to 325°F. Whisk together the egg white, vanilla, sweetener, and water. Then, add 1 packet of IP Vanilla Pudding to the egg mixture and stir with a fork; the mixture should have the consistency of cookie dough. Drop by teaspoonful on to a sprayed cookie sheet and bake 10 minutes. Makes 8 unrestricted.
Variations
• Add a small chunk of a bar to the top of the cookie before you bake it.
• Add cinnamon to the mixture and top with IP Apple Cinnamon Soy Puffs to make it like a Snickerdoodle.
• Try IP Chocolate Pudding and a Caramel Nut Bar or Peanut Crunch Bar on top.
Copyright © The Ideal Weigh, Inc. All Rights Reserved
