The Ideal Weigh has helped thousands of dieters in South Dakota (and all over the country) reach their weight loss goals, and we’d love to help you reach yours too!
The Ideal Weigh, Inc. was founded in 2008. Since then, we have learned that our dieters’ success with losing the weight and keeping it off is a product of our dedicated staff and the world-class program.
The Ideal Weigh centers use the ShiftSetGo weight loss program to promote fat burning while supporting muscle retention. There are three stages in the ShiftSetGo weight loss program. During all stages you will receive one-on-one weight loss coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced and healthy weight.
A common consequence of dieting is a loss of muscle along with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories post-diet. As a result, you will be at risk of regaining your lost weight…unless you have learned how to develop better eating habits and employed a protein-based diet like ShiftSetGo to lose weight.
Protein supports muscle mass and also satisfies the human appetite – unlike carbohydrates, sugars, and fats; therefore, all of ShiftSetGo’s food products contain an average of 15+ grams of protein to assist your muscle retention while you shed your excess pounds. Additionally, you will receive a smarter lifestyle education from your personal weight loss coach. The purpose of this education is to assist you in making better, sustainable eating choices after dieting.