Or Call: 605-275-5555

"At the beginning I was skeptical, but I decided to trust the coaches and fully commit to the process. 5 months and 85lb later, I couldn’t be more satisfied with the results. Great food, great people, and a great program!"

- Jerae McCoy

"At the beginning I was skeptical, but I decided to trust the coaches and fully commit to the process. 5 months and 85lb later, I couldn’t be more satisfied with the results. Great food, great people, and a great program!"

- Jerae McCoy

Call: 605-275-5555

LOSE THE WEIGHT AND KEEP IT OFF FOR GOOD

We specialize in helping our clients lose 50 lbs or more. Feel good about the way you look in the mirror and have the energy to keep up with the kids.

  • Feel Confident in Your Own Skin Again

  • Superior quality meal replacement foods & supplements shipped to you

  • Body scale that syncs with your ShiftSetGo app

  • Healthy, Easy-to-Follow Meal Plans Tailored to You

  • Personalized one-on-one weekly coaching via Zoom, FaceTime, or phone

  • Achieve Sustainable Weight Loss with a Proven System

  • Fit into your favorite clothes

  • No More Guesswork – See Real Results Fast

  • Break Free from Yo-Yo Dieting and Achieve Lasting Results

Talk to a Coach About Your Health Goals

TALK TO A COACH

Or Call Us: 605-275-5555

LOSE THE WEIGHT AND KEEP IT OFF FOR GOOD

We specialize in helping our clients lose 50 lbs or more. Feel good about the way you look in the mirror and have the energy to keep up with the kids.

  • Feel Confident in Your Own Skin Again

  • Superior quality meal replacement foods & supplements shipped to you

  • Body scale that syncs with your ShiftSetGo app

  • Healthy, Easy-to-Follow Meal Plans Tailored to You

  • Personalized one-on-one weekly coaching via Zoom, FaceTime, or phone

  • Achieve Sustainable Weight Loss with a Proven System

  • Fit into your favorite clothes

  • No More Guesswork – See Real Results Fast

  • Break Free from Yo-Yo Dieting and Achieve Lasting Results

Talk to a Coach About Your Health Goals

Call: 605-275-5555

ONE-ON-ONE COACHING

One-on-one coaching sessions to help you stay on track. Our coaches are with you every step of the way, holding you accountable without judgment. Not only are our coaches experts who genuinely care about you and your goals, but many of them have even completed the program themself.

"These weight coaches go above and beyond! Supportive even when away from the wellness center via text or call! Outstanding service! So far, I am enjoying my weight loss journey, killing it, and getting results!"

- Lisa Garcia

ONE-ON-ONE COACHING

One-on-one coaching sessions to help you stay on track. Our coaches are with you every step of the way, holding you accountable without judgment. Not only are our coaches experts who genuinely care about you and your goals, but many of them have even completed the program themself.

"These weight coaches go above and beyond! Supportive even when away from the wellness center via text or call! Outstanding service! So far, I am enjoying my weight loss journey, killing it, and getting results!"

- Lisa Garcia

TALK TO A COACH

EASY 3 STEP PROGRAM

ShiftSetGo is a program designed to help you lose weight by providing the tools and support system you need to maintain a healthy lifestyle long after reaching your goal. Our program caters to women and men who would like to lose 10 to 100+ lbs and is designed in three stages to ease you into your new lifestyle. As a member, you will be connected with a dedicated coach who will work with you to achieve your goals and hold you accountable without judgment.

Optimize fat loss through nutritional ketosis

LEARN MORE

Effectively manage hunger during carbohydrate reintroduction

Continued Support and "tune-ups"

EASY 3 STEP PROGRAM

ShiftSetGo is a program designed to help you lose weight by providing the tools and support system you need to maintain a healthy lifestyle long after reaching your goal. Our program caters to women and men who would like to lose 10 to 100+ lbs and is designed in three stages to ease you into your new lifestyle. As a member, you will be connected with a dedicated coach who will work with you to achieve your goals and hold you accountable without judgment.

Optimize fat loss through nutritional ketosis

Effectively manage hunger during carbohydrate reintroduction

Continued Support

and "tune-ups"

LIFE LONG SUCCESS

LIFE-LONG SUCCESS

Break free from the yo-yo dieting cycle! Get long term results that last and finally feel in control of your body and your health.

Or Call Us: 605-275-5555

"Awesome coaches that are knowledgeable, supportive, and can help you lose weight and maintain a healthy lifestyle. They have so many awesome strategies to get your head in the game and look at food and nutrition from the other side of the table."

- Rose Gleichowski

Break free from the

yo-yo dieting cycle!

Get long term results that last and finally feel in control of your body and your health.

Call: 605-275-5555

"Awesome coaches that are knowledgeable, supportive, and can help you lose weight and maintain a healthy lifestyle. They have so many awesome strategies to get your head in the game and look at food and nutrition from the other side of the table."

- Rose Gleichowski

I have been a health coach for over 17 years.

I have been working with The Ideal Weigh since its beginning in 2008. Before coming to Ideal Weigh, I was working as a health coach and personal trainer. The results I would see with clients were good, but since being with The Ideal Weigh I have seen the most incredible, life-changing results. Over the years I have helped people reach goals of losing 10 lbs up to over 300 lbs, and maintaining a healthy lifestyle after the weight-loss.

The life-changing transformations I see make me feel like I have the most fun and rewarding career, and I cannot imagine doing anything else! My interest and passion has always been in health coaching and fitness, and I feel blessed to be able to live this passion out every day helping people lose weight, improve their health, and maintain a healthy lifestyle.

If you would like a free consultation with me

to review your health goals, click below

Call me: 605-275-5555

I have been a health coach for over 17 years.

I have been working with The Ideal Weigh since its beginning in 2008.

Before coming to Ideal Weigh, I was working as a health coach and personal trainer. The results I would see with clients were good, but since being with The Ideal Weigh I have seen the most incredible, life-changing results. Over the years I have helped people reach goals of losing 10 lbs up to over 300 lbs, and maintaining a healthy lifestyle after the weight-loss.

The life-changing transformations I see make me feel like I have the most fun and rewarding career, and I cannot imagine doing anything else! My interest and passion has always been in health coaching and fitness, and I feel blessed to be able to live this passion out every day helping people lose weight, improve their health, and maintain a healthy lifestyle.

If you would like a free consultation with me

to review your health goals, click below

Call me: 605-275-5555

If you would like us to reach out to you,

fill out your information below

and someone will be in contact with you shortly

If you would like us to reach out to you, fill out your information below and someone will be in contact with you shortly

Disclaimer:

The Ideal Weigh centers use the ShiftSetGo weight loss program to provide guidance and support for individuals seeking to lose weight and improve their overall health. Results may vary based on individual effort, adherence to the program, and unique health factors. The information provided on this website, including meal plans, nutritional guidance, and coaching, is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition.

Before beginning any weight loss or dietary program, consult with your physician or a qualified healthcare provider to determine if it is appropriate for your individual needs. The Ideal Weigh and ShiftSetGo do not guarantee specific weight loss results. Testimonials and success stories featured on this website are individual experiences and should not be considered typical or expected outcomes.

By using this website and participating in the ShiftSetGo program, you acknowledge and accept that you are responsible for your own health and wellness decisions.

© 2024 The Ideal Weigh LLC. All Right Reserved

Disclaimer:

The Ideal Weigh centers use the ShiftSetGo weight loss program to provide guidance and support for individuals seeking to lose weight and improve their overall health. Results may vary based on individual effort, adherence to the program, and unique health factors. The information provided on this website, including meal plans, nutritional guidance, and coaching, is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition.

Before beginning any weight loss or dietary program, consult with your physician or a qualified healthcare provider to determine if it is appropriate for your individual needs. The Ideal Weigh and ShiftSetGo do not guarantee specific weight loss results. Testimonials and success stories featured on this website are individual experiences and should not be considered typical or expected outcomes.

By using this website and participating in the ShiftSetGo program, you acknowledge and accept that you are responsible for your own health and wellness decisions.

© 2024 The Ideal Weigh LLC. All Right Reserved