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Breaking An Unhealthy Generational Trend

posted Feb 08, 2010 | by Katherine

Fr. Joe Vogel, of Sioux Falls, SD, shares his incredible experience with the Ideal Protein Program and his motivation for starting into it.

I considered the Ideal Protein Program based on the experience and testimony of a good friend. I am 58 years old, was 30 to 40 pounds overweight, on high blood pressure medication and cholesterol medicine. My blood pressure was still very high. I also had headaches fairly frequently with occasional migraines.

After 11 weeks with Ideal Protein, I have lost over 35 pounds, my headaches are practically non-existent, as well as my migraines. My blood pressure and cholesterol medicines have been cut in half and my blood pressure is normal. At the end of Phase 2, I had my cholesterol level checked and it was 137 with taking only one half of the medicine.

My father died at 69 of a sudden heart attack and his father died at 55 the same way. This motivated me to start the program.

I can’t say enough about the Ideal Protein program. It requires significant discipline but the results are fantastic. I am more alert than I have been in ages and I was rarely terribly hungry throughout the program.

∼ Fr. Joe Vogel
Sioux Falls SD

Remember: skills, not memberships.

Keep a shaker/bottle of water and IP drink packet or pre-mix drink on hand at all times. This will come in handy if you find yourself in a pinch and need a protein. PLUS-being they are non-restricted you won't find yourself left with the choice of either eating a double restricted item that day or not eating at all! Both of which are not good options! Read More »